What is an infrared Sauna?
In the infrared sauna, infrared light penetrates several inches into the body and creates heat, resulting in a whole-body hyperthermia on a cellular level to make you sweat.
What are the benefits of an Infrared Sauna?
Sweating is the best way to rid the body of toxins (toxic drugs, pollutants, pesticides and heavy metals), which in turn improves the immune system overall health.
Is this like a regular steam sauna?
Nope! Invisible light heats the body, not the surrounding air, so it is more comfortable and allows you to enjoy a longer session than with traditional steam saunas.
How To Get Rid Of Pigmentation?
Feugiat nisl pretium fusce id velit ut tortor pretium. Duis ultricies lacus sed turpis tincidunt id aliquet. Nulla posuere sollicitudin aliquam ultrices.
Is infrared sauna for anti-aging?
Yes! The infrared sauna is great for reducing wrinkles and crow's feet, and it helps improve overall skin tone, including softness, smoothness, elasticity, clarity and firmness.
Is the infrared sauna safe?
Yes! Unlike sunbathing, exposure to infrared heat therapy is safe and won't cause the skin to burn.
How long do you recommend for each infrared sauna session?
We recommend working your way up to 30- to 40- minutes.
Your sweating and detoxification continues after you get out of the sauna for about 30- to 60- minutes afterwards, so it is not recommended that you shower right afterwards as it will shorten the benefits of the detoxification process.
I've heard about electromagnetic fields (EMFs) -- is your infrared sauana safe from EMFs?
EMFs are like invisible energy emmissions that come from any object that uses electricity. Most common electrical objects give off such low levels of EMF that they pose no risk to humans.
What do i wear in the sauna?
You can wear a bathing suit or a towel.
How should i prepare for my infrared sauna experience?
Obviously with all the sweating, you want to make sure to rehydrate! Please come to each session well-hydrated, not hungover or after drinking alcohol.
Yes! Our saunas are sanitized after each use. Infrared light kills all bacteria and any airborne germs.
who cannot use the infrared sauna?
Infrared sauna is not recommended for people who are pregnant, children under 12, those who cannot handle temperature extremes, those with hemophila, fever, insensitivity to heat, and those under the influence of alcohol or who abuse alcohol.
